The Anxious-Avoidant Trap: When We Hate to Love Each Other

I just finished filming the lectures for my new online course, Beyond the Breakup: Attachment Styles and Meeting Your Match. Now open for enrollment!

This course explores the most current scientific research and theory on what makes romantic relationships fail or succeed. You will learn how to identify your own attachment style—a biologically-informed approach to intimacy—and that of your partner, or potential partner. This course also includes interactive questionnaires, writing activities, art activities and guided meditations, to set you on the right path to meeting your match!

Broken up into 8 digestible lessons, topic areas include:

  1. What is Attachment?
  2. Secure Attachment
  3. Insecure Attachment
  4. Disorganized Attachment
  5. Where do Attachment Styles Originate? Can they change?
  6. What is the Anxious-Avoidant Trap?
  7. How can I determine my attachment style?
  8. How do I attract and keep a secure relationship?

In purchasing this course, you will receive all 8 lessons “dripped” every 7 days, to allow for maximum absorption and retention. Once all lessons have been made available, you can access them whenever you want, for all time!

Here’s a sneak peak at the lecture on The Anxious-Avoidant Trap. 

 

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